Mark III Wellness Programs

Take advantage of our wellness challenges

and make your health a priority!

Step Challenge

This challenge is geared to get you moving more and set a goal for you each day to achieve 10,000 steps. Join the Step Challenge for the next 6 weeks and ‘STEP’ through OE season with ease.

 

 

Healthy Heart Challenge

The Healthy Heart Challenge will showcase many ways to maintain having a healthy heart. Choose different habits to focus on throughout the challenge to make your heart healthy.

 

7 Week Challenge

The 7 Week Challenge will provide support in order to keep you on track and healthy. You can access tips, challenges, and tools that will help on your health journey!